EFT BLOG ARTICLES

Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...

5 Ways to Make Working Out a Lifestyle at home workout cop fitness plan k9 officer law enforcement police academy fitness supplements for cops swat preparation tactical athlete nutrition tactical fitness Aug 18, 2024

 

"How do I make time to workout while having a career in Law Enforcement?"

 

This is a question we hear all the time in the law enforcement community. It can be daunting and...

Continue Reading...
Supplements for Police Officers: Enhancing Performance on the Job cop fitness program health of police officers leo nutrition nutrition for cops police fitness police health and wellness program police officer workout police training supplements for cops Apr 17, 2023

 

Being a police officer is a demanding and physically exhausting job. It requires officers to be alert and ready for any situation, whether it be responding to emergencies, chasing down...

Continue Reading...
EFT WEEKLY NEWSLETTER

Want to Be Emailed Sample Workouts?

Input your information below to be sent some sample workouts over the next few days.