EFT BLOG ARTICLES

Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...

3 Biggest Struggles with Police Officers Maintaining a Healthy Diet academy fitness cop fitness cop fitness plan cop fitness program cop weight loss health of police officers law enforcement fitness law enforcement officer leo nutrition night shift nutrition for police officers Jul 05, 2023

Police Officers face many challenges in their daily lives and maintaining a healthy diet can be one of them.

 

With long, unpredictable hours, limited access to healthy food options, and high...

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Supplements for Police Officers: Enhancing Performance on the Job cop fitness program health of police officers leo nutrition nutrition for cops police fitness police health and wellness program police officer workout police training supplements for cops Apr 17, 2023

 

Being a police officer is a demanding and physically exhausting job. It requires officers to be alert and ready for any situation, whether it be responding to emergencies, chasing down...

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