EFT BLOG ARTICLES

Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...

5 Best Practices for Fueling For Police Fitness Test Day leo fitness program officer health and wellness police police fitness program police officer fitness swat swat fitness swat officer swat preparation swat test Sep 17, 2023

 

You may hear the title of this article and think “Fueling! This will tell me exactly what to eat before my test…” But that is not necessarily the only FUEL you need to...

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5 Essentials for Prepared Cops academy fitness effective fitness patrol officer police academy police fitness police officer police training swat Oct 23, 2022

 

The realm of Law Enforcement and the gear that comes with it is no secret to those of us in the profession.

 

Neither is it a secret that officers range from the barely prepared... to...

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