EFT BLOG ARTICLES
Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...
5 Best Practices for Fueling For Police Fitness Test Day
Sep 17, 2023
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You may hear the title of this article and think “Fueling! This will tell me exactly what to eat before my test…” But that is not necessarily the only FUEL you need to...
5 Essentials for Prepared Cops
Oct 23, 2022
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The realm of Law Enforcement and the gear that comes with it is no secret to those of us in the profession.
Neither is it a secret that officers range from the barely prepared... to...
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