EFT BLOG ARTICLES
Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...
The Importance of Grip Strength for Law Enforcement Officers
Aug 20, 2023
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Grip is an essential strength and skill for Law Enforcement Officers.
To state the obvious, an adequate level of grip strength and grip endurance is needed for many...
Top 3 Reasons a Home Gym is Essential for Police Officers
Nov 30, 2021
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As Law Enforcement Officers, we know that most of us have the following in common...
Time is limited due to the nature of the profession. Long shifts, night shifts, rotating shifts, mandatory...
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