Blog Articles
The Importance of Grip Strength for Law Enforcement Officers
Jan 23, 2022
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Grip is an essential strength and skill for Law Enforcement Officers.
To state the obvious, an adequate level of grip strength and grip endurance is needed for many situations that cops face on the job, such as hands on encounters, shooting a handgun or rifle, and picking up...
Top 3 Reasons a Home Gym is Essential for Police Officers
Nov 30, 2021
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As Law Enforcement Officers, we know that most of us have the following in common...
Time is limited due to the nature of the profession. Long shifts, night shifts, rotating shifts, mandatory overtime, working holidays and weekends, inconsistent schedules, etc.
These things can make getting...