EFFECTIVE FITNESS TRAINING
As cops, our physical condition represents our community and our family. We must train like athletes to be fit for duty. We do the hard work of creating the workout routine, so you can focus on protecting your community and being a great cop.
EFFECTIVE FITNESS TRAINING
BY COPS, FOR COPS
We are a team of police officers, strength & conditioning coaches, defensive tactics experts and physical therapists working together to achieve one goal... making more effective police officers. Our mission is to create effective law enforcement officers and enhance their career by optimizing performance, limiting injuries, and reducing stress through education and science driven fitness.
Reviews From EFT Members
Hear What Our Current Members Have To Say About Effective Fitness Training!
Free Resource Guides
Free Resource Guides for The LatestĀ Training & Nutrition Information
Meet The Team
LEOs, Strength & Conditioning Coaches, Defensive Tactics Experts and P.T's
Effective Fitness Apparel
Train Above The Standard with our Shirts, Hoodies, Silkie Ranger Shorts, Shaker Bottles, Patches and Stickers
Supplements
EFT is proud to partner with Thorne Supplements. Use this link to Get 25% OFF - applied at time of payment!
The Be Effective Podcast
Conversations With The Best Trainers And Instructors In The Policing Industry!
First 2 Weeks On Us...
Our programming is the best on the market, period. We are extremely confident in this statement, therefore your first two weeks are on us - we want nothing stopping you from joining the team and becoming effective.
There are no commitments or cancellation fees. You have nothing to lose... but everything to gain.
14-DAY FREE TRIALEFT WEEKLY NEWSLETTER
Want to Be Emailed Sample Workouts?
Input your information below to be sent some sample workouts over the next few days.