Meet The Team

Dave Brelinski

EFT Head Coach

  • Bachelors of Science in Exercise Science
  • Doctorate of Chiropractic (2 years of clinical experience)
  • NSCA Certified Strength and Conditioning Coach
  • NSCA Tactical Strength and Conditioning - Facilitator
  • CrossFit Level 1 Certified
  • Precision Nutrition Level 1 Certified
  • Federal Law Enforcement Training Center (FLETC) Law Enforcement Fitness Coordinator Program Graduate
  • FLETC TacMed Instructor
  • State Trooper (6 years in January of 2024)
  • Law Enforcement Physical Training Instructor (3 years in February of 2024)
  • Presenter at the 2023 NSCA Tactical Annual Training
  • Published author, NSCA TSAC Report, Issue 69
  • NCAA D1 athlete
  • Agency Investigative Excellence Award Recipient
  • Agency Wellness Instructor
  • Centrifuge Training Certified VCQB Instructor

Hannah Jimenez

EFT Assistant Coach

  • ISSA Tactical Conditioning Specialist
  • SGW for PA Game Commission
  • Firearms Instructor
  • Resident Instructor
  • Field Training Officer
  • PCPA Police Physical Fitness Coordinator

Jack Pearl

EFT Assistant Coach

  • State Peace Officer
  • Firearms Instructor
  • Assistant Coach Effective Fitness Training
  • NSCA Tactical Strength and Conditioning Facilitator (TSAC-F)

Kyle Martinez

EFT Team Member

  • Field Training Officer
  • SWAT Operator
  • Arrest and Control Instructor
  • Firearms Instructor
  • Tactical Conditioning Specialist

Tom S.

EFT Team Member

  • Police Officer
  • Bicycle Patrol
  • Street Crimes Unit
  • SWAT
  • Bomb Squad
  • HAZMAT Technician
  • Agency Combatives Instructor
  • Jiu-Jitsu Black Belt (Ralph Gracie)
  • Gracie Survival Tactics Level 1 Instructor
  • Conjugate Tactical Coach

Joey R.

EFT Team Member

  • SWAT Team Leader
  • Parker Foundation Award (LAPD academy top recruit)
  • Top Shot Award (LAPD academy)
  • DUI/ARIDE
  • First Aid Instructor
  • CATO Firearms Instructor
  • CATO Chemical Agent Instructor
  • Vehicle CQB Instructor/High Risk Vehicle Stops Instructor
  • Pepperball Instructor
  • P320 Armorer
  • Armored Vehicle Operations
  • Hostage Rescue Tactics

Jeffrey Thom

EFT Team Member

  • 20 years LE experience (2000 - Present)
  • years on SWAT team
  • 7.5 years on K-9 Unit, 4 of those as Sergeant
  • Subject matter expert of K-9 behavior and workability
  • Holds instructor certifications from the SCCJA,  Federal Law Enforcement Training Center (FLETC), TASER, The National Rifle Association (NRA), Glock Firearms, Safariland, Def Tec
  • Current member of North American Police Work Dog Association (NAPWDA). 

Kellie Rongo

EFT Director

  • Former Head Coach of Effective Fitness Training (3.5 yrs)
  • ISSA Tactical Conditioning Specialist
  • Precision Nutrition L1; Exercise Nutrition
  • NASM Certified Personal Trainer
  • 8+ years of experience working with Law Enforcement Officers and other First Responders

Adam Haidary

Founder

  • 7 years LE experience (2013-2020)
  • Former Training Supervisor- Rank: Sgt - Supervised 120 Officers
  • South Carolina Criminal Justice Academy: BID Certified Instructor
  • Co-Founder of Effective Fitness Training, EF Combatives and Founder of PolicePosts, LLC.
  • Assists local and state agencies with K9 Training and Officer safety tactics
  • Implemented Tac Med Program in 2019
  • Holds instructor certifications in: FLETC Tac Med Instructor, TCCC Certification, B-Con Instructor, FBI LETSS Certification,  (NASBLA) Officer Water Survival Instructor,  Advanced Law Enforcement Rapid Response Training (ALERRT) Instructor

Dane Gifford

Co-Founder

  • U.S. Air Force Veteran - 7 Years Military Experience
  • U.S. Air Force Fitness Program Trainer Certified - Oversaw Unit PT at Squadron Level
  •  SC Licensed Physical Therapist Assistant 
  • A.S. Physical Therapist Assistant, Trident Technical College (Honors) 
  • CrossFit Level 2 Certification
  • B.S. Exercise Science, College of Charleston (Honors)

Dr. Yves Gege

Co-Founder

  • Doctor of Physical Therapy
  • Adjunct Professor at Medical University of South Carolina
  • CrossFit Level 1 Certification
  • CrossFit Weightlifting Certification