EFT BLOG ARTICLES

Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...

5 Essentials for Prepared Cops academy fitness effective fitness patrol officer police academy police fitness police officer police training swat Oct 23, 2022

 

The realm of Law Enforcement and the gear that comes with it is no secret to those of us in the profession.

 

Neither is it a secret that officers range from the barely prepared... to...

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Top 3 Reasons a Home Gym is Essential for Police Officers cop effective fitness home gym leo officer police police fitness police officer police officers police strength policeposts Nov 30, 2021

As Law Enforcement Officers, we know that most of us have the following in common...

Time is limited due to the nature of the profession. Long shifts, night shifts, rotating shifts, mandatory...

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