EFT BLOG ARTICLES
Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...
As Law Enforcement Officers, we know that most of us have the following in common...
Time is limitedĀ due to the nature of the profession. Long shifts, night shifts, rotating shifts, mandatory overtim...
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The realm of Law Enforcement and the gear that comes with it is no secret to those of us in the profession.
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Neither is it a secret that officers range from the barely prepared... to the over-th...
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