EFT BLOG ARTICLES

Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...

Dry Fire Builds More Effective LEOs academy fitness academy prep cop fitness program dry fire grip strength law enforcement officer police academy police fitness police training Feb 05, 2023

 

“Excellence is not an act, it is a habit.” – Aristotle

 

There is one habit that has contributed to the success of every world champion shooter in the world: Dry Fire....

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The Importance of Consistent, Intentional Dry Fire for Police Officers cops dry fire firearms training law enforement leo police police fitness Jul 17, 2022

 

One of the most common questions we get asked is,

 

“How do I become a better shooter?”

 

From our firearms instructors on the EFT Team, our answer is always along the...

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