Blog Articles

While civilians are captivated by the high-octane escapades of law enforcement, often made popular by binge-worthy police dramas, those who are actual boots on the ground know the unsung "excitement" that comes with the badge. That's right, the exhilarating world of paperwork. Who needs a...

All adaptations, all improvements, obtained from training are the result of a stimulus. 

Effective Fitness Training (EFT) exists to provide guidance to a very specific stimulus so law enforcement officers around the world can obtain very specific adaptations.  At the end...

Before going to the Police Academy, there are several resources that people need to have in order to succeed in their training.

While some skills and traits can be acquired and learned at the Academy, it is important that you enter this first phase of training with a solid foundation....

What is sextortion?

Have you ever heard of "sextortion"? It's a crime that has been increasingly talked about in recent years, and for good reason. Sextortion has become so prevalent that the Federal Bureau of Investigation (FBI), in collaboration with the Department of Homeland Security and the...