EFT BLOG ARTICLES

Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...

The Importance of Grip Strength for Law Enforcement Officers grip strength physical preparedness police fitness police health police officer police strength Aug 20, 2023

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Grip is an essential strengthĀ and skill for Law Enforcement Officers.

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ToĀ state the obvious, an adequate level of grip strength and grip endurance is needed for many situationsĀ that cops face on...

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