EFT BLOG ARTICLES

Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...

3 Biggest Struggles with Police Officers Maintaining a Healthy Diet academy fitness cop fitness cop fitness plan cop fitness program cop weight loss health of police officers law enforcement fitness law enforcement officer leo nutrition night shift nutrition for police officers Jul 05, 2023

Police Officers face many challenges in their daily lives and maintaining a healthy diet can be one of them.

 

With long, unpredictable hours, limited access to healthy food options, and high...

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