EFT BLOG ARTICLES
Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...
As a police officer, maintaining peak physical fitness is not just essential for personal health but also for effective service to your community. Policing demands physical resilience, making...
Intentional effort drives intentional results.
Your time training should be part of a long-term effort to achieve notable progress in something. Increasing strength,...
Becoming a police officer requires dedication, discipline, and the ability to meet certain physical fitness standards. One crucial aspect of the selection process is the police fitness test,...
Let's get this straight from the start. Every police academy is different. The standards one agency has may be completely different than the standards of another agency of an agency city or town.
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