EFT BLOG ARTICLES
Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...
Top 3 Reasons Cops Need Mobility
Sep 29, 2024
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Mobility, in the context of this article, is referring to the active range of motion you can move through. While cops don’t need Olympic gymnast caliber mobility, there certainly is a...
Top 5 Reasons Mobility Matters For Cops
Apr 30, 2023
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The importance of flexibility, mobility and efficient movement patterns in occupational performance can not be overstated.
Being a police officer is a physically demanding job that...
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