EFT BLOG ARTICLES
Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...
Top 5 Reasons Mobility Matters For Cops
Apr 30, 2023
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The importance of flexibility, mobility and efficient movement patterns in occupational performance can not be overstated.
Being a police officer is a physically demanding job that...
Concurrent Training is Mandatory for Law Enforcement Professionals
Aug 11, 2022
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What is Concurrent Training and why is it required for LE and other first responders?
Concurrent training is when multiple energy systems are trained simultaneously, ie: training for...
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