EFT BLOG ARTICLES

Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...

5 Ways to Make Working Out a Lifestyle at home workout cop fitness plan k9 officer law enforcement police academy fitness supplements for cops swat preparation tactical athlete nutrition tactical fitness Aug 18, 2024

 

"How do I make time to workout while having a career in Law Enforcement?"

 

This is a question we hear all the time in the law enforcement community. It can be daunting and...

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Sextortion: What, How, Prevention and Reporting cop fitness cop fitness program cop training health of police officers k9 officer leo fitness program leo knowledge leo training police resilience May 07, 2023

What is sextortion?

Have you ever heard of "sextortion"? It's a crime that has been increasingly talked about in recent years, and for good reason. Sextortion has become so prevalent that the...

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