Blog Articles

4 Ways to Begin Implementing a Fitness Routine at Your Agency Feb 19, 2023

 

 

Do you ever feel left out on the fitness island at your agency?  Like you’re trying to move a mountain… but the mountain won’t budge?

 

We hear you.  Loud and clear.  Whether you’re fighting the bureaucratic red tape at a behemoth agency...

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All About Pain Jan 22, 2023

 

Although pain is a nearly universally shared experience, it is a highly misunderstood phenomenon. Developing an understanding of pain, where it comes from, and why you’re experiencing it can help improve the quality of life and literally decrease the amount of pain you feel. 

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5 Things You Can Expect the First Week of the Police Academy Dec 18, 2022

 

The academy experience varies tremendously from location to location.  Some will be para-military and incredibly difficult while others will be more of a trade school.  With that being said, there are five things you can expect the first week regardless of the academy you...

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