Blog Articles
Do you ever feel left out on the fitness island at your agency? Like you’re trying to move a mountain… but the mountain won’t budge?
We hear you. Loud and clear. Whether you’re fighting the bureaucratic red tape at a behemoth agency...
Although pain is a nearly universally shared experience, it is a highly misunderstood phenomenon. Developing an understanding of pain, where it comes from, and why you’re experiencing it can help improve the quality of life and literally decrease the amount of pain you feel.
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The academy experience varies tremendously from location to location. Some will be para-military and incredibly difficult while others will be more of a trade school. With that being said, there are five things you can expect the first week regardless of the academy you...
