Blog Articles

Weight loss is the same regardless of your occupation.  It is simple in that weight gain or weight loss is the sum of calories consumed and calories burned.  Calculating calories burned is far more complicated with exercise and non-exercise activity, the thermal effect of your food, and...

While civilians are captivated by the high-octane escapades of law enforcement, often made popular by binge-worthy police dramas, those who are actual boots on the ground know the unsung "excitement" that comes with the badge. That's right, the exhilarating world of paperwork. Who needs a...

Let's get this straight from the start. Every police academy is different. The standards one agency has may be completely different than the standards of another agency of an agency city or town.

The first step in preparing for the Academy is to reach out to the agency you are interested...