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Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...

4 Ways to Begin Implementing a Fitness Routine at Your Agency academy fitness cop fitness cop fitness program cop weight loss health and wellness program law enforcement officer physical fitness test police fitness police fitness program police nutrition Feb 19, 2023

 

 

Do you ever feel left out on the fitness island at your agency?  Like you’re trying to move a mountain… but the mountain won’t budge?

 

We hear you. ...

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