EFT BLOG ARTICLES
Learn all about ways to improve your health by reading our educational blogs. We cover first responder specific lifestyle choices, exercise, nutrition and more...
3 Ways For Cops To Improve Sleep Quality When Sleep Quantity Sucks
Apr 07, 2024
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In the demanding world of law enforcement, prioritizing quality sleep is paramount for officers' physical and mental health, although the job is not always conducive to proper sleep. If and when...
6 Pre-Academy Needs for Future LEOs
Jul 16, 2023
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Before going to the Police Academy, there are several resources that people need to have in order to succeed in their training.
While some skills and traits can be acquired and learned at...
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