INDIVIDUAL PROGRAMS
90 Day PT Prep
90 Day Program Designed to Improve Your Push-Ups, Pull-Ups, and Sit-Ups
SWAT Prep
17 Week Program Designed to Build High Level Operators on SWAT Teams
Tactical Hypertrophy
6 Week Hypertrophy Program Designed For You To Gain Lean Muscle Mass
Patrol Mobility
4 Week Program Designed to Improve Mobility and Decrease Pain
Combative Essentials for Patrol Officers
Combatives System Designed to Cover Essential Combative Techniques
12 Week Running Program
12 Week Running Program Designed to Improve Your 1.5 Mile Run Time
16 Week Running Program
16 Week Running Program Designed to Improve Your 1.5 Mile Run Time
Pre-Academy Firearm Fundamentals
Complete Firearm Fundamentals Training Course for Law Enforcement
NUTRITION TO BURN FAT
EFT Nutrition Bundle
Learn The Principles of Nutrition AND Make The Progress You've Always Wanted
Nutrition Templates
Make The Progress You've Always Wanted With Our EFT Nutrition Template
Nutrition Guidelines
Learn The Principles of Nutrition With Our EFT Nutrition Guidelines E-Book
EFT TRAINING CYCLES
Fortitude
10 Week Training Cycle to Lose Fat and Improve Occupational Performance
On Scene
10 Week Training Cycle to Improve Your Command Presence As Fast As Possible
Vanguard
10 Week Training Cycle to Become A Well Rounded Law Enforcement Officer
10 Week Training Cycle Designed to Enhance Movement, Improve Strength and Power
Be An Asset
10 Week Training Cycle to Become An Asset to Your Department as well as Your Community
Enroute
10 Week Training Cycle to Level Up Your Performance and Endurance as a Law Enforcement Officer
Pressure Tested
10 Week Training Cycle Focused on The Big 3 - Squat, Bench and Deadlift