Your EFT Membership Includes...
- iPhone/Android Mobile App
- Periodized Tactical Strength & Conditioning Programs
- Bodyweight & Minimal Equipment Workout Options
- Starter or Beginner Priming Program
- Exercise Demonstration Videos
- Daily Warm-Ups and Cool Downs by Physical Therapists
- Effective Fitness Combatives Technique Videos
- Facebook Community
- Direct Communication with Coaches
- Injury Screening Calls/Emails w/ Physical Therapists
We also offer more niche, specialized programs that are individualized with a specific goal in mind.
Whatever you may need, we're here to help you train above the standard.
Specialized Training Programs
Tac Sandbag Training
8 Week Program Designed to Get Lean and Strong, Utilizing A Sandbag and Bodyweight
$39.95 USD
90 Day PT Prep
90 Day Program Designed to Improve Your Push-Ups, Pull-Ups, and Sit-Ups
$49.95 USD
SWAT Prep
17 Week Program Designed to Build High Level Operators on SWAT Teams
$129.95 USD
Rehab Programs
Knee Strong
10 Week Rehab Program Designed To Build Healthy, Stable and Resilient Knees
$39.95 USD
Shoulder Stability
9 Week Rehab Program Designed To Improve Your Shoulder Mobility and Stability
$39.95 USD
Low Back Strength
4 Week Rehab Program Designed To Build A Healthy, Strong and Resilient Back
$29.95 USD
Nutrition To Burn Fat and Build Muscle
EFT Nutrition Bundle
Learn The Principles of Nutrition AND Make The Progress You've Always Wanted
$29.99 USD
Nutrition Templates
Make The Progress You've Always Wanted With Our EFT Nutrition Template
$24.99 USD
Nutrition Guidelines
Learn The Principles of Nutrition With Our EFT Nutrition Guidelines E-Book
$9.99 USD
Running Programs
12 Week Running Program
12 Week Program Designed to Improve Your 1.5 Mile Run Time
$29.95 USD
16 Week Running Program
16 Week Program Designed to Improve Your 1.5 Mile Run Time
$29.95 USD
Law Enforcement Training
Combative Essentials for Patrol Officers
Complete Combatives System Designed to Cover Essential Combative Techniques
$79.95 USD
Pre-Academy Firearm Fundamentals
Complete Firearm Fundamentals Training Course for Law Enforcement
