Your EFT Membership Includes...
- iPhone/Android Mobile App
- Periodized Tactical Strength & Conditioning Programs
- Bodyweight & Minimal Equipment Workout Options
- Starter or Beginner Priming Program
- Exercise Demonstration Videos
- Daily Warm-Ups and Cool Downs by Physical Therapists
- Effective Fitness Combatives Technique Videos
- Facebook Community
- Direct Communication with Coaches
- Injury Screening Calls/Emails w/ Physical Therapists
We also offer more niche, specialized programs that are individualized with a specific goal in mind.
Whatever you may need, we're here to help you train above the standard.