EFT Resources

Member Reviews

Hear What Our Current Members Have To Say About Effective Fitness Training!

See Testimonials

Free Resource Guides

Download Our Free Resource Guides for The LatestĀ Training & Nutrition Info

See All Guides

Meet The Team

LEOs, Strength & Conditioning Coaches, Defensive Tactics Experts and P.T's

Learn More

EF Combatives

Combatives Training For LEO's Based On A Proven Defense Tactics System!

Learn More

The Be Effective Podcast

Conversations With The Best Trainers And Instructors In The Policing Industry!

Listen Now

Latest Articles from EFT's Blog

5 Essentials for Prepared Cops

The realm of Law Enforcement and the gear that comes with it is no secret to those of us in the profession. Neither is it a secret that officers range from the barely prepared... to the over-the-top-gear-whore. I have been in this career for over 20 years and just like the...

Read more...

Cops Can Overcome Mental Barriers During Training

It is widely accepted that our bodies are capable of more than our mind allows us to do (to prevent us from hurting ourselves). There are anecdotal examples of a mother lifting a car off her trapped child when under the effects of adrenaline in a stressful situation...

Read more...

5 Reasons Police Officers Should Be Training Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is a martial art and defensive tactic that is mainly focused on grappling. The art revolves around gaining control of an opponent and forcing the opponent to submit due to seizing their mobility with a joint lock, strangle, pressure technique, or...

Read more...
See All Blog Articles

Effective Fitness Apparel

Train Above The Standard with our Shirts, Hoodies, Silkie Ranger Shorts, Shaker Bottles, Patches and Stickers

Shop Now

Supplements

EFT is proud to partner with Thorne Supplements. Use this link to Get 25% OFF - applied at time of payment!

Shop Now

Follow EFT On Social Media!