EFFECTIVE FITNESS TRAINING

Join the Fight to End Mediocre Fitness Standards

$1 For 30 Days of Workouts - LIMITED TIME ONLY
Stay Ready: 1-on-1 Coaching [CUSTOM TRAINING PLAN FOR LEOs]
NEW BLOG: Pre-Shift Dry Fire Routine For Police Officers
FREE: Pre-Shift Dry Fire Routine For Police Officers
FREE: 50 Day Fitness Challenge [FIVE-0 50]
EFT YouTube Channel
🚨 NOW HIRING: Remote Fitness Coach
Shop EFT Apparel
Book Your Free Health Discovery (Dynamic Health Institute)
Shop EFT Supplement Dispensary | 25% OFF Thorne
Newsletter Signup - Weekly DT, Strength & Conditioning, Podcasts and more.
Be Effective Podcast
EFT Membership [14 Day Free Trial - WORKOUTS FOR LEO]
Get fitness challenges and everyday tips delivered straight to your inbox.