Exclusive Bonuses

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Effective Fitness Membership

$24.95/4 weeks

After a 14 Day Free Trial

  • 2 Daily Workouts (basic garage gym equipment and bodyweight only)
  • TrainHeroic App to track progress
  • Nutrition Guidelines to teach you how to achieve your body composition goals
  • 12 and 16 Week Running Programs that can be done in addition to the program 2-3 days a week to improve 1.5 mile time
  • 6 Week Tactical Bodybuilding program to build muscle to fill out your uniform
  • Daily Leaderboard to train against police officers around the world 
  • Rehab Programs 10-20 minute add-on programs for shoulder, knee, and low back
  • Monthly LIVE Webinars on fitness and tactic training topics
  • Facebook Community to share experiences and learn from other police officers
  • Coaching and Physical Therapy Support available 24/7 for questions and scaling workouts due to injury or equipment
  • Programming Specifically Designed for Police Officers
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This program was created for Police Officers by Police Officers, Physical Therapists, and Expert Strength and Conditioning coaches. 

 

Following this program will develop you into a more effective police officer who is ready for anything that your career and life presents.

 

If you have any questions, don't hesitate to reach out via the "contact us" tab in the menu.

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