Get Stronger, Lean Out, Train Like an Athlete and Become More Effective
Sign Up Today for 14 Days Free of the Full EFT Membership.
Start committing to bettering your health and performance as a police officer for 2024 and beyond!
Join us as we train together, Above the Standard, to create effective Law Enforcement Officers with Fitness as the Foundation for Survival.
Effective Fitness is one membership with unlimited access.
We offer four specialized training focuses with the EFT Membership that we call, “tracks”.
TRACK: Effective Fitness Training
Imagine becoming stronger, leaner, more mobile, all while improving your stamina. The EFT Membership was designed for officers to get stronger, burn fat, increase stamina, improve mobility and achieve peak performance.
TRACK: Endurance (NEW!)
Elevate your fitness experience with the Stamina track, where resilience meets peak performance. Our new track guides you to train to fatigue/failure and surpass the standard endurance levels needed as a competent LEO.
TRACK: Tactical Bodybuilding
Ready for your appearance to demand more respect from filling out your uniform? If you are not in shape and don't look like you can hold your own, a suspect may be more likely to engage or run. Let our team program your workouts so you can build muscle faster.
TRACK: Minimalist / Bodyweight
Contrary to popular belief, bodyweight training can be a great stimulus to build muscle. The key to building muscle is that you need to train close to fatigue/failure. Using a minimalist yet effective approach, let us help you train above the standard.
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Android/Apple Mobile App
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Periodized Tactical Bodyweight AND Weight-Based Training Programs
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Exercise Demonstration Videos
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Daily Warm-Ups and Cool Downs by Physical Therapists
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Facebook Community
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Constant Communication with PTs/Coaches
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Rehab/Prehab Templates (Valued at $29.95 ea.)
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Nutritional Guidelines (Valued at $19.95)
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12 and 16 Week 1.5 Mile Running Programs (Valued at $59.95)
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Email Communication with Physical Therapists (Valued at $75.00/month)
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Exclusive Discounts on Select Products from our Partner Companies/Apple Mobile App
By Agreeing to the Terms and Conditions of this page:
I do hereby waive, release and forever discharge and promise to hold harmless PolicePosts Fitness LLP. and its coaches and therapists from any and all responsibility, liability, costs and expenses, including injuries or damages, whether foreseeable or not, resulting from my participation in any activities, trainings, programs, or products designed or offered by PolicePosts Fitness LLP. I do also hereby release PolicePosts Fitness LLP its coaches and therapists from any responsibility or liability for any injury, damage or disorder (physical, metabolic, or otherwise) to myself, or in any way arising out of or connected with my participation in any activities, trainings, programs, or products, whether foreseeable or not, withPolicePosts Fitness LLP