$34.95 USD

Every 4 weeks

30 day trial
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Start your journey of eating to perform better and to look better naked by adding the EFT Customizable Nutrition Templates for 40% off! 

-Personalized Macro Calculations

-Goal-Responsive Adjustments

-Food Suggestions

-User-Friendly Excel Template

-Scientific Accuracy

-Versatile Applications

*EFT Membership $10 For 30 Days, then $34.95/mo.

Get Stronger, Lean Out, Train Like an Athlete and Become More Effective 

Sign Up Today for only $10 for 30 days of the Effective Fitness Membership.

Join us as we train together, Above the Standard, to create effective Law Enforcement Officers with Fitness as the Foundation for Survival.

MADE FOR YOUR GOALS

EFT MEMBERSHIP GETS YOU...

  • Daily Workouts Through iPhone/Android Mobile App That Include Exercise Demonstration Videos
  • Nutrition Guidelines (E-Book)
  • Supplement Guide
  • How to Calculating and Track Macros for LEOs
  • Tips for Dining Out on a Diet
  • 22 Secrets for Surviving Night Shift
  • Pre-Shift Checklist
  • Mid-Shift Movements
  • 11 Uncommon Items Patrol Officers Should Carry
  • 6 Tactics To Avoid Patrol Burnout
  • Patrol Mobility 2.0
  • Direct Communication with Physical Therapists
  • Real Time In-App Coaching

Effective Fitness is one membership with unlimited access. We offer six different training focuses with the EFT Membership that we call, “tracks”.

TRACK: PATROL READY

Designed for the patrol cop to maximize effectiveness, this is our flagship training program.

TRACK: ON RAMP

For any LEO who’s decided to make a lifestyle change or begin their elite fitness journey.

TRACK: HARD CHARGER

For the patrol elite and special unit goons - a step up from Patrol Ready.

TRACK: QUICK HITTER

Short on time? Knock out your workout done in less than 30 minutes per day.

TRACK: BODYBUILDING

Get stronger, build muscle and become a better police officer with tactical bodybuilding.

TRACK: ENDURE

For the hybrid athlete cop - heavy barbell work, cardio, and functional fitness conditioning.

REAL REVIEWS FROM REAL COPS

The results speak for themselves. Join the EFT community today and be ready to share your results in no time.