$34.95 USD

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Low Back Strength

4 Week Programming

Now Only $34.95

This 4 week training cycle was designed by our team of Physical Therapists to supplement your workouts, and start building a HEALTHY, STRONG, and RESILIENT back.

It is a 3 day a week program that will take 15-20 minutes to complete.

In order to see the results, we have to stick to the plan. Keep the end goal in mind: a healthy, strong, pain-free low back.

 

What's in it for you?:

  • 4 Week Programming to Improve Your Low Back Health
  • TrainHeroic App to Track Your Progress Throughout the Program
  • Access to Communicate with your Coaches via Email, Facebook, and TrainHeroic

 

By Agreeing to the Terms and Conditions of this page:

I do hereby waive, release and forever discharge and promise to hold harmless PolicePosts Fitness LLP. and its coaches and therapists from any and all responsibility, liability, costs and expenses, including injuries or damages, whether foreseeable or not, resulting from my participation in any activities, trainings, programs, or products designed or offered by PolicePosts Fitness LLP. I do also hereby release PolicePosts Fitness LLP its coaches and therapists from any responsibility or liability for any injury, damage or disorder (physical, metabolic, or otherwise) to myself, or in any way arising out of or connected with my participation in any activities, trainings, programs, or products, whether foreseeable or not, withPolicePosts Fitness LLP

 

Great functional workouts for LEOs with the ability to add on bonus programs like prehab/rehab, for injuries, running, push-up and pull-up improvements, etc. And an easy to use app.

Shawn Lo Blue