NEW EFT PROGRAM!
SWAT PREP
Whether you are preparing for SWAT Entry Tests, wanting to maintain/improve your current fitness level as a SWAT Officer or even just looking to train like one, this is the program for you!
ONLY $129.95
INTRODUCING THE
SWAT PREP
TRAINING PROGRAM
This 17 week SWAT Prep Program is backed by science and designed to build high level operators on SWAT Teams. This program can be used if you are preparing for a SWAT entry test, as well as if you are already on a SWAT Team and are looking to improve or maintain a high level of strength, conditioning, endurance, and durability.
YOU WILL BECOME
STRONGER.
The first training block will be focused on base strength/power, muscle endurance, as well as aerobic speed/endurance.
YOU WILL BECOME
FASTER.
This second training block will be focused on pure strength/endurance, with a bias towards running, bodyweight calisthenics and farmer's carries.
You will run through a SWAT movement course, build a solid base level of strength, build an aerobic base to be able to run at minimum 6-8 miles, as well as the basics that you find at most academies and swat schools with pushups, pullups, situps and the 1.5 mile run.
IF YOU DO THE WORK,
RESULTS ARE GUARANTEED.
If you follow this program completely and use the nutrition resources provided to calculate the performance nutrition plan for you, we guarantee you will pass your test (or we will give you your money back). It's truly a no brainer!
HEAR FROM OUR MEMBERS
Made my county's SWAT team Wednesday. I can say that the last 60+ days of the Effective Fitness Training definitely contributed to that. Thank you to the coaches!
- Effective Fitness Member
I just wanted to let you all know that I was selected for my departments SWAT team today. Months of training with your program paid off big time and the team commander recognized my improvements from my previous attempt to make the team. Thank you for the motivation and all the hard work that goes into making this program effective.
- Effective Fitness Member
Just want to thank the programming. Hit my first foot pursuit last night that turned into a small struggle at the end. Felt nothing but prepared and fit to handle myself.
- Effective Fitness Member
ACCESS THE SWAT PREP PROGRAM TODAY
FOR ONLY $129.95
You will run through a SWAT movement course, build a solid base level of strength, build an aerobic base to be able to run at minimum 6-8 miles, as well as the basics that you find at most academies and swat schools with pushups, pullups, situps and the 1.5 mile run.
