SWAT PREP
This 17 week SWAT Prep Program is backed by science and designed to make high level operators. Build elite level strength, endurance, mobility, and durability for specific for SWAT teams.
$279.95 NOW $179.95!
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Programming made for SWAT teams.
Train anytime, train anywhere.
Detailed videos of all exercises.
Made by cops, for cops nationwide.
YOU WILL BECOME STRONGER.
The first training block will be focused on base strength/power, muscle endurance, as well as aerobic speed/endurance.
YOU WILL BECOME FASTER.
This second training block will be focused on pure strength/endurance, with a bias towards running, bodyweight calisthenics, and heavy carries.
RESULTS ARE GUARANTEED.
If you follow this program completely and use the nutrition resources provided to calculate the performance nutrition plan for you, we guarantee you will pass your test (or we will give you your money back). It's truly a no brainer!
REVIEWS FROM REAL COPS.
The results speak for themselves. Join the EFT community today and be ready to share your results in no time.
SWAT PREP
You will run through a SWAT movement course, build a foundational level of strength, build an aerobic base to run at minimum 6-8 miles, as well as the basics that you find at most departments utiliizing pushups, pullups, situps and the 1.5 mile run.
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