14-DAY FREE TRIAL
EFT MEMBERSHIP TRACK:

QUICK HITTER

Short on time? Getting more effective doesn’t require an immense amount of time. The Quick Hitter program will get it done in less than 30 minutes per day. This program contains 5 sessions per week that are ~30 minutes in duration.

14-DAY FREE TRIAL
 
Made by cops, for cops nationwide.
Train anytime, train anywhere.
Made for all types of training goals.
Detailed videos of all exercises.
QUICK HITTER TRACK IS

MADE FOR YOUR GOALS

  • Daily Workouts (Quick Hitter Track) Through iPhone/Android Mobile App That Include Exercise Demonstration Videos
  • Five-O 50 Challenge
  • Recovery Guide for LEOs
  • Meal Prep Recipe Book
  • High Protein Snack List
  • Tips for Dining Out on a Diet
  • Nutrition Guidelines (E-Book)
  • Direct Communication with Physical Therapists
  • Real Time In-App Coaching

REVIEWS FROM REAL COPS

The results speak for themselves. Join the EFT community today and be ready to share your results in no time.

14-DAY FREE TRIAL
14-DAY FREE TRIAL
START YOUR FREE 14-DAY TRIAL

QUICK HITTER

Short on time? Getting more effective doesn’t require an immense amount of time. The Quick Hitter program will get it done in less than 30 minutes per day. This program contains 5 sessions per week that are ~30 minutes in duration.