EFT MEMBERSHIP TRACK:
ON RAMP
For any law enforcement officer who’s decided to make a lifestyle change or beginning their elite fitness journey. Movements are simplified and weights are reduced in comparison to the Patrol Ready program. This program contains 3 sessions per week that are 45-60 minutes in duration.
14-DAY FREE TRIAL
Made by cops, for cops nationwide.
Train anytime, train anywhere.
Made for all types of training goals.
Detailed videos of all exercises.
ON RAMP TRACK IS
MADE FOR YOUR GOALS
- Daily Workouts (On Ramp Track) Through iPhone/Android Mobile App That Include Exercise Demonstration Videos
- Five-O 50 Challenge
- Nutrition Guidelines
- Daily Weight Loss Habits for LEOs
- Tips for Dining Out on a Diet
- Simple Meal Prep Recipe Book
- Recovery Guide for LEOs
- Guide to Calculating Macros for Tactical Athletes
-
Low Back Rehab/Prehab Program
-
Knee Rehab/Prehab Program
-
Shoulder Rehab/Prehab Plan
- Direct Communication with Physical Therapists
- Real Time In-App Coaching
REVIEWS FROM REAL COPS
The results speak for themselves. Join the EFT community today and be ready to share your results in no time.
START YOUR FREE 14-DAY TRIAL
ON RAMP
For any law enforcement officer who’s decided to make a lifestyle change or beginning their elite fitness journey. Movements are simplified and weights are reduced in comparison to the Patrol Ready program. This program contains 3 sessions per week that are 45-60 minutes in duration.
