$1 FOR 30 DAYS OF WORKOUTS
Everything you need in one program: strength, speed, endurance, body building, mobility, recovery, nutrition guidance, and officer-led coaching... all for only $1.
START NOW
YOU'RE TRAINING HARD.
YOU'RE STILL NOT READY.
When adrenaline hits, your body tells the truth. Every call can turn into the fight of your life — and this job exposes weakness fast. The problem isn't discipline. It's not motivation. It's that you don't have a system built for what patrol actually demands. The Stay Ready Program closes that gap. Strength, conditioning, durability, and recovery — built for cops, by cops. 10,000+ officers already train above the standard. Now it's your turn.
Programming made for police officers.
Train anytime, train anywhere.
Detailed videos of all exercises.
Made by cops, for cops nationwide.
REVIEWS FROM REAL COPS
The results speak for themselves. Join the EFT community today and be ready to share your results in no time.
TRAINING FOR EVERY COP
The Stay Ready Program is EFT's all-in-one training system for law enforcement. One program that adapts to your assignment, schedule, and career — combining strength and conditioning, durability and recovery, nutrition guidance that works on night shift, and mental readiness for high-stress calls. One program. One standard. One goal: be an asset on every call and make it home.
WHO THIS IS FOR?
Built for officers who need to perform in the real world — not just look good off duty.
- Cops who want to show up to every call physically ready
- Officers tired of generic fitness programs that don't transfer to the job
- Anyone who's been putting in work but missing a real system to back it up
- LEOs who want to lose fat, build muscle, and stay ready year-round — not just survive the academy and decline after
REAL COPS, REAL RESULTS
Thousands are experiencing life-changing results with Effective Fitness Training. The transformation isn't just physical — it's becoming the officer, leader, and person you know you're capable of being. Your turn starts now.
$1 FOR 30 DAYS OF WORKOUTS
You spent $1 on the energy drink that made your eye twitch. For that same dollar, you get 30 days of police-specific workouts designed to help you lose fat, build muscle, and stay mission ready. No fluff. No generic gym programming. Just a real system built for patrol reality — strength, conditioning, speed, endurance, mobility, recovery, and nutrition guidance that works around your shift. Simple. Proven. Effective. One dollar. 30 days. Let's get to work.
START NOW