$99.95 USD

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I understand that there are no returns, refunds or exchanges for certain items or services purchased from PolicePosts Fitness LLC. I do hereby waive, release and forever discharge and promise to hold harmless PolicePosts Fitness LLC. and its coaches and therapists from any and all responsibility, liability, costs and expenses, including injuries or damages, whether foreseeable or not, resulting from my participation in any activities, trainings, programs, or products designed or offered by PolicePosts Fitness LLC. I do also hereby release PolicePosts Fitness LLC its coaches and therapists from any responsibility or liability for any injury, damage or disorder (physical, metabolic, or otherwise) to myself, or in any way arising out of or connected with my participation in any activities, trainings, programs, or products, whether foreseeable or not, with PolicePosts Fitness LLC.

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90 Day PT Prep

90-Day Programming

Now Only $99.95

 

About the Program:

This 90 day push up, sit up, and pull up program is designed to improve your max reps on all three movements.

This is perfect for those who are preparing for the Academy or a PT Test.

The workouts are 3 days a week and 20-40 minutes long.

It is recommended that this replace your upper body workouts as the volume can get high.

If you are ready to max out your push ups, sit ups, and pull ups it's time to execute this program.

  

What's in it for you?:

  • 90 Day Program to improve push ups, sit ups, and pull ups
  • TrainHeroic App to Track Your Progress Throughout the Program
  • Access to Communicate with your Coaches via Email, Facebook, and TrainHeroic

🚨 Our No-Fail Guarantee (Read This Before You Check Out)

We stand behind our programs 100% — and we put our money where our mouth is. Every program comes with our No-Fail Guarantee, designed to eliminate all risk on your end.

1️⃣ 30-Day No-Questions-Asked Guarantee

If at any point in the first 30 days you feel the coaching isn’t the right fit, just message us.
You’ll get a full refund. No questions. No hassle. No drama.

2️⃣ 60-Day Results Guarantee

If you complete 60 days, follow the plan, and don’t see measurable progress — we refund you.

To keep this simple and fair, here’s what “showing up” looks like:

  • You trained according to your plan

  • You tracked your workouts

  • You followed the nutrition targets within a reasonable range

  • You communicated when life got in the way

If you did the work and didn’t get results, we take the hit — not you.

Bottom line:

You show up. We coach. You win — or you get your money back.

Great functional workouts for LEOs with the ability to add on bonus programs like prehab/rehab, for injuries, running, push-up and pull-up improvements, etc. And an easy to use app.

Shawn Lo Blue

EFT has been an amazing program for first responders and civilians alike! I have been following this program for over 6 months and I can see major results in my fitness and overall well being. I definitely recommend this program!

Christian Taylor

Just over a year out until I apply for the academy. I'm still a work in progress but your program has made me get into 10x better shape. I continue to improve each week and am proud of what I have accomplished. I'm not there yet, but I will be! Thanks for getting me into a routine and feeling more confident in my future.

Luke Allcock