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Start your journey of eating to perform better and to look better naked by adding the EFT Customizable Nutrition Templates for 40% off! 

-Personalized Macro Calculations

-Goal-Responsive Adjustments

-Food Suggestions

-User-Friendly Excel Template

-Scientific Accuracy

-Versatile Applications

Effective Fitness Training - Patrol Ready

PATROL READY

Designed for the patrol cop to maximize effectiveness. Strength, speed, power, endurance and general physical preparedness will be balanced across distinct cycles of training. This program contains 5 sessions per week that are 45-60 minutes in duration.

MADE FOR YOUR GOALS

PATROL READY TRACK GETS YOU...

  • Daily Workouts (Patrol Ready Track) Through iPhone/Android Mobile App That Include Exercise Demonstration Videos
  • Nutrition Guidelines (E-Book)
  • Supplement Guide
  • How to Calculating and Track Macros for LEOs
  • Tips for Dining Out on a Diet
  • 22 Secrets for Surviving Night Shift
  • Pre-Shift Checklist
  • Mid-Shift Movements
  • 11 Uncommon Items Patrol Officers Should Carry
  • 6 Tactics To Avoid Patrol Burnout
  • Patrol Mobility 2.0
  • Direct Communication with Physical Therapists
  • Real Time In-App Coaching

REAL REVIEWS FROM REAL COPS

The results speak for themselves. Join the EFT community today and be ready to share your results in no time.