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I understand this is a subscription service and I accept the cancellation policy and refund policy that are listed on the contact us page. I understand that I must cancel through the Effective Fitness's website and not through TrainHeroic. I understand that refunds are not given and that I am responsible for cancelling through the proper channels.
I do hereby waive, release and forever discharge and promise to hold harmless PolicePosts Fitness LLC. and its coaches and therapists from any and all responsibility, liability, costs and expenses, including injuries or damages, whether foreseeable or not, resulting from my participation in any activities, trainings, programs, or products designed or offered by PolicePosts Fitness LLC. I do also hereby release PolicePosts Fitness LLC its coaches and therapists from any responsibility or liability for any injury, damage or disorder (physical, metabolic, or otherwise) to myself, or in any way arising out of or connected with my participation in any activities, trainings, programs, or products, whether foreseeable or not, with PolicePosts Fitness LLC.

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Effective Fitness Training Membership

Join us as we train together, Above the Standard, to create effective Law Enforcement Officers with Fitness as the Foundation for Survival.


Sign Up Today for Your FREE 14 Day Trial, then Just $24.95/4 weeks. Cancel Anytime. Start Training TODAY!




1️⃣ Android/Apple Mobile App 

2️⃣ Periodized Tactical Strength & Conditioning Programs

3️⃣ Bodyweight & Minimal Equipment Workout Options

4️⃣ Starter or Beginner Priming Program

5️⃣ Exercise Demonstration Videos

6️⃣ Daily Warm-Ups and Cool Downs by Physical Therapists

7️⃣ Effective Fitness Combatives Technique Videos

8️⃣ Facebook Community

9️⃣ Direct Communication with Coaches

🔟 Injury Screening Calls/Emails w/ Physical Therapists



✓ Nutritional Guidelines (Valued at $19.95)

✓ Patrol Mobility 1.0 & 2.0 (Valued at $24.95 ea.)

✓ Academy Prep Program (Valued at $49.95)

✓ Push-Up, Pull-Up, Sit-Up Program (Valued at $24.95)

✓ Shoulder, Knee & Low Back Rehab/Prehab Templates (Valued at $29.95 ea.)

✓ 12 and 16 Week 1.5 Mile Running Programs (Valued at $59.95)

✓ Exclusive Discounts on Select Products from our Partner Companies

What People Are Saying:

Pursuit tonight that led to a crash. All 3 were injured. I, along with the help of other officers, were able to get all 3 out of the vehicle, physically carry 1 to an ambulance, get the other 2 on backboards to an ambulance. I thank you for your program and how it's helped me, and helped me tonight. I helped carry all 3 people to the ambulances.

EFT Member

I work in a covert specialized unit for a municipal police dept. Today I was in the area of a robbery that just occurred and located the suspect nearby. Of course he ran and the foot chase ended quickly and safely for two primary reasons: paying attention to the tactics/training considerations on PolicePosts and the EFT Program. Which I've done for 6 months. I was able to quickly close on the suspect before he could react or harm anyone due to your awesome agility and strength programming.

EFT Member

Thanks again for the great training plan! After completing the program my pullup max went up by 5 and my pushup max went up by 8.

EFT Member

Following the Effective Fitness Program definitely saved my life today while evacuating people in a wildfire area. I wouldn't have been able to jump over fences, lift the heavy tree, and sprint up the hill through smoke, if it weren't for this training.

EFT Member

Overall.. You promised me that I would feel better and that I would perform better on the job. Holy crap you were not lying! We were out training tactics about a month ago. It was a two-day session 10h/day with all of the gear you can imagine. Personal vest, on that k12 tactical vest, helmet etc. I got through it easily because of my overall stamina being a lot better now. Hardly broke a sweat.

EFT Member