$149.95 USD

By signing 

I understand that there are no returns, refunds or exchanges for certain items or services purchased from PolicePosts Fitness LLC. I do hereby waive, release and forever discharge and promise to hold harmless PolicePosts Fitness LLC. and its coaches and therapists from any and all responsibility, liability, costs and expenses, including injuries or damages, whether foreseeable or not, resulting from my participation in any activities, trainings, programs, or products designed or offered by PolicePosts Fitness LLC. I do also hereby release PolicePosts Fitness LLC its coaches and therapists from any responsibility or liability for any injury, damage or disorder (physical, metabolic, or otherwise) to myself, or in any way arising out of or connected with my participation in any activities, trainings, programs, or products, whether foreseeable or not, with PolicePosts Fitness LLC.

*NEW* Combative Essentals + Nutrition Bundle

Want to pair your strength training with a custom combatives + nutrition plan to achieve your results faster?

Get it today for 50% off today (Only $39.95.)

Total Grappler Conditioning Program

 $249.95 ONLY $149.95!

ARE YOU READY TO OUTLAST, OUTWORK, AND DOMINATE?

→ Stop getting outmuscled in the clinch.
→ Stop letting fatigue turn good technique into sloppy execution.
→ Start building the power, endurance, and grit to dominate real-world encounters.

This is the training program that bridges the gap between the gym and the street—so you can move, perform, and win when it counts.

Grappling doesn’t wait—and fatigue is your biggest opponent. Whether you’re training for the mat, the street, or your next competition, the Total Grappler Conditioning Program builds real-world strength, endurance, and durability so you can perform when it matters most. A complete system designed to take your physical capacity to the next level—for only $149.95.


WHERE MOST TRAINING FALLS SHORT

FATIGUE, LACK OF STRENGTH, AND POOR CONDITIONING ARE PUTTING GOOD OFFICERS AT RISK.

In the field or on the mat, fatigue is the real opponent. Most officers aren't losing fights because of a lack of skill—they’re losing because their body can’t keep up when it matters most.

The average training routine doesn’t reflect the intensity, chaos, or pressure of real-world engagements. And the physical prep most officers get? It’s outdated, inconsistent, or completely missing the mark.

And the result?

🚨 Officers gas out before the fight is over.
🚨 Tactics fail because strength and conditioning don’t back them up.
🚨 Preventable injuries happen when fatigue sets in.

🔻 70% of officers report feeling underprepared for hands-on encounters.
🔻 1 in 4 use-of-force incidents result in preventable injuries.
🔻 Post-academy combatives and conditioning training? Often less than 4 hours… a year.

You don’t rise to the occasion — you fall to the level of your physical preparation.

👉 If your takedown fails because your legs gave out — that’s a conditioning issue.
👉 If your technique breaks down after 30 seconds of effort — that’s a conditioning issue.
👉 If you’re strong in the weight room but can’t move efficiently on the mat — that’s a specificity issue.

This isn’t just about learning more tactics. It’s about building the engine to use them under real pressure.


TURN YOUR BODY INTO A WEAPON

This is tactical strength and conditioning for those who go hands-on.

🚨 TOTAL GRAPPLER CONDITIONING isn’t a combatives class—it’s the physical foundation behind every successful takedown, control, and finish.

This 16-week progressive training plan is built to level up your body so your technique can actually hold up under pressure.

We’re talking: 

✅ Real-world strength
✅ Fight-specific conditioning
✅ Work capacity that translates

Not just looking better in a T-shirt. Performing better in a fight.

The program runs 4 days per week and includes 3 progressive phases:

1️⃣ Build the Base – Hypertrophy + aerobic conditioning
2️⃣ Increase the Load – Strength + anaerobic power
3️⃣ Sharpen the Weapon – Peak strength, speed, and tactical performance

Each session is designed to enhance your grappling—not interfere with it.
You’ll move better, recover faster, and become the kind of partner your teammates want and the kind of officer who can actually finish what they start.


RESULTS YOU CAN EXPECT:

✅ Faster, more reliable control in high-pressure encounters
✅ Strength and endurance that won’t fail after the first minute
✅ A more injury-resistant body ready for close-quarters work
✅ Confidence under stress—because your training matches your reality
✅ Clear, measurable progress
✅ Flexible structure for shift work, recovery, or limited time
✅ Full access anytime, anywhere

Short, effective workouts that directly support your grappling:
— Tactical mobility and core power
— Grip and wrist training
— Recovery protocols to keep you in the fight longer

By Agreeing to the Terms and Conditions of this page:

I do hereby waive, release and forever discharge and promise to hold harmless PolicePosts Fitness LLP. and its coaches and therapists from any and all responsibility, liability, costs and expenses, including injuries or damages, whether foreseeable or not, resulting from my participation in any activities, trainings, programs, or products designed or offered by PolicePosts Fitness LLP. I do also hereby release PolicePosts Fitness LLP its coaches and therapists from any responsibility or liability for any injury, damage or disorder (physical, metabolic, or otherwise) to myself, or in any way arising out of or connected with my participation in any activities, trainings, programs, or products, whether foreseeable or not, withPolicePosts Fitness LLP