We are using this information to discover how police officers are training across the world.
Police Officer training programs can not have any missing links in them.
As police officers, if we are not running, doing agility drills, lifting heavy, performing tactical drills under fatigue, and improving our cardiovascular fitness...
WE ARE NOT PREPARED.
Our family and community depend on us to be prepared for anything.
Here at Effective Fitness we train so the good go home, we train to be prepared.
✔️ Training the body and mind to be prepared for anything in your career and life
✔️ Using scientific training principles to maximize your progress by training smarter and reducing risk of injury
✔️ Training with a team of police officers who will support you and push you to achieve more
✔️ Training to improve your body composition in order to proudly represent your community wearing your uniform
✔️ Enjoying the process of training and making it become part of your daily routine
If you are interested in joining the movement against mediocre fitness standards, click the button below.
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